Mediation Practices

The yoga arts were born in the Indian civilization culture in the 11th century before N.E., connects our individual limited consciousness with…

The immediate start of regular practice of meditation means a change in daily routine. Integrating short meditation into everyday life is relatively…

Practice and meditation, exercises - specific practical exercises and technologies in various spiritual traditions and directions. It is the…

In Western megapolis, there is a new religion called mindfulness, consciousness and early meditation. In London, they became a new yoga, especially…

Review article on another programme that develops mindfulness-approach: IWT - Mindfulness-based cognitive therapy (MBCT) - cognitive therapy…

“ You have to clean yourself once in the evening, just like you do the daily bathroom, and one morning you must pray, that s all. There s no…

I m asking my Stine Creator, all the High Light Forces I need today, to collect from all my energy information space, from aura, bipola, from…

Why meditation? More than 7 billion people live on Earth, and we all know each other on average in only six hands (see). In addition, people…

The special theme of the Osh-Tibet Pulsations is the womens theme. When women gather together in a united mediatic space, they have the opportunity…

The practice of meditation is to select time and place for deep-seated medicine, different schools and directions recommend different hours of…

Chod s practice is a unique practice that emerged in Tibet and has been used by yoga for almost a thousand years. The Chod connects the forces…

Daosism is a study of the great Dao, the general law and Absolute. It s a lot, it s an endless movement. Dao is a kind of law of life, space…

After you ve learned a simple relaxing technique, we ll look at further deep relaxing. Thus, everyone will be able to find the simplest and most…

Proof is persuasive: medicine can heal not only the spirit, but our body. It helps to combat depression, stress and its consequences for our…