Yearly Health
Talamus is one of the key structures in the brain that has been found to undergo physical changes as a result of prolonged meditation. Long practice of meditation also affects the prefrontal crust, the darkness and the medium prefrontal zones, but here I will focus on the changes of the talamus and their consequences.
Talamus is a brain structure that goes deep in the middle of the brain and has a shape that matches the walnut. It's a distinctive relay station that conducts all sensory information through the brain. Now, whether or not our visual nerves, ears, tactile feelings, smell or taste are sources of information, every battle of information passes through the talamus. The Talamus is interfering with the feeling that something is real or unreal.
The physical correlates of all feelings, thoughts and emotions first pass through the talamus and then go to other parts of the brain. Even the minimal damage to this critical part of the brain can have a negative impact on the work of the other units.
It is interesting that the talamus does not distinguish between what is inside us and what is outside. He attributes emotional importance not only to what we get through the senses, but also to our concepts of God and spirituality.
Talamus is echoing the emotional importance not only of what we get through the senses, but also our concepts of God and spirituality.
Like the new cow or the outer layer of the brain, the talamus has a right and left valley. Activity in these proportions is usually symmetrical for most people. Andrew Newberg's scientist, in his research, found that the activity in these two shares of talamus with experienced talamus. Mediation non-ymmetricalin other words, one of these shares, right or left, is more active than the other. Moreover, this asymmetry in the talamus occurs even when they do not mediate. This is an essential empirical observation, because it is an objective scientific evidence that long-term meditation is at least correlated with profound and long brain changes (if not their cause).
