Aum Meditation
If you have a musical hearing, if your heart understands music - not only understands, but feels it, then you'll be able to get a mantra, because then you can be one with internal sound, then you can move with those sounds to more and more subtle levels. Then the moment comes when all the sounds stop and only the sound of the universe remains. It's AUM.
Oh.
AUM MEDITATION
Up and down are not two separate parts.
But two polarities of the same energy.
AUM's meditation will give you amazing results.
And the wheel will be full.
No group is completed as long as in
He's not reunited.
Negative and positive.
No person is completed until
He won't connect all his paradise and all his hell.
AUM ' s meditation teaches us how to understand the simple thing that we are all unique creations of the universe and each of us at its own value, that everyone is the centre of the universe. So many centers! Recognize it.
Special bioenergy engines are used in meditation, altering your breath, consciously expressing themselves through the reinforcement of your voice, freeing blocked, repressed emotions in the past.
You're meeting with all the emotions inherent to a man in the media. And you discover the extremes of their manifestations, the 12 essences of human nature - anger, gentleness, life force, energy, chaos, movement, frustration, joy, sense, medicine, silence, thanks.
AUM ' s meditation consists of 12 stages and lasts about 2, 5 hours. This is social mediating, that is, it involves working with others through acceptance, support and empathy. For the duration of all the equipment, you meet with different people using visual contact (gathering), simple verbal designs or penetrations (such as " Forgive me, I love you " , " I hate you " , " I love you " ), touching, hugging. And every human being here is like a mirror, allowing for a closer look at himself. And you notice that when you change, you change your reflection and vice versa, the changes taking place with people around you also affect your essence.
There are some simple instructions that help you to meditate the AU, be relaxed at every stage, use your totality and consciousness, do not make any effort, just let meditation happen.
