Михаил Баранов. Динамические

What Is A Parapsychology Of Practice Principles

ТОП- 5 Самых новогодних отечественных фильмом!A fall hindra or depressive disorder? Pushkin's Liric is a sad time! I'm happy with your farewell beauty - I love the wizard nature... Pushkin's fourth line, you're surprised how exactly the poet has been able to express a feeling in the fall - "low time," "simple paint," "wild." ♪

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If you have time and desire, it is advisable to have a common demining and energy of the whole body. The structure of the occupation may be as follows:

1. Energy recruitment exercise (which is good to start and finish any complex). Stand straight, relax, calm your thoughts. Hands down along the torso. In the inhalation, the straight hands through the sides begin to rise up, the palms turn around; when the hands rise up to the shoulder level, the palms are directed upwards, the end position - the hands are straight above each other ' s head, the palms are not wetted and the lights are kept. That's the end of breath.

Energy fill: following the movement of hands up, in the inhalation, through the foot, in the torso, the cooling energy of the Earth is poured to the head. Don't put her in the head, though you can try. But we'll all agree that we'll drop the Earth's energy at the head level. Ultimately, the hands cover a pole of soft, clean light coming down from the sky.

The suffocation phase follows: the hands are naturally lowered along the torso, the palms are always down and parallel to the floor; at the end of the movement, when the hands are straightened, the hands are relaxed and we are going back to the starting point. When it comes to being straightened, it does not mean that the limb is straightened, it must be relaxed and slightly depressed in the joint, which is what facilitates unimpeded energy.

Energy fill: at the top of "wrapping" the pole of light and carrying it through the body, the palms, the torso, the legs. Imagine that the light is purifying the body, stirring the dark energy into Earth.

Do the exercise three times. On dosage: in principle, it is sometimes enough to exercise once and sometimes more than three times. The point is that it feels like a horse. ♪ ♪

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