Bioenergy Psychosomatics
Mashians never work alone. In order to make a deliberate move, the muscles are working together, and each muscle in the group has its own role. In the muscle group, the direction of motion is the agonist muscle or the main muscle of motion. She has assistants who fear in case of a lack of strength from this muscle - synergistic muscles. The propulsion suits the antagonist muscle. Traffic accuracy...
In the previous article, we were talking about how to build a locker channel in the example of a snake. It's a simple and effective key to the asan. There's another interesting newance. Every one of us has normal muscles. The doctors call them hypertonic, muscles with a glass of myophastic hypertonus, muscles with trigger points. There are many names.
In practice...
Classically, the entrance to the bhujanasan is from the cervical vertebrae to the lumbar, with the phasing of the hull. At the same time, a significant indication is the drawing of tension on the front surface of the body, which shows the opening of the trans-dimensional meridian; the rear-midine is compressed. There is a wide range of energy movements (the energy effects of asana, Safron A.G. Yoga: physiology, psychosomatics, bioenergy). Open the energy...
In today ' s life, given the development of science, it is possible to combine ancient yoga and modern knowledge. Diagnostic devices provide an opportunity to increase knowledge of their organisms, processes within, invisible unarmed eyes, and to build Hatha-yoga compounds tailored to individual characteristics. Multi-dimensional effects of chatha yoga are reflected in the physical body. By serving an asan or a lamb...
In my previous chapter, I wrote that the conditions created during the bhastrika prevent the formation of gas traps in lungs. It's possible that it's TALK with the right muscle effort. What should it be? 1. The diaphragm should be used in exhalation, without the involvement of the breast muscles. 2. The mouse must initiate the exhalation; in the future, it...
